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St. Louis Metro

Welcome to the St. Louis Metro Region

We’re proud to lead this valuable program in our community. If you have any questions or would like to get involved, please feel free to reach out to us.

Region Contact Monica Wohlberg


Mailing Address

PO Box 1445
St Charles, MO 63302

Let Me Run Grand Slam 5K Results

2019 2018 2017
2016 2015 2014

Shop the Let Me Run Store

Show your support for Let Me Run and get some quality new gear for the whole family in the process. Win-win.

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Coach Training

At least one coach for each team must have current training certification. We are always posting new training locations and dates so check back here for one near you.

Coach Training Info


Don’t have time to coach, but would like to help us prepare boys for the long run?  Add your contact information, and we’ll let you know about our fun and rewarding volunteer opportunities as they arise. 

This race would not be possible without the support of dedicated volunteers like you. THANK YOU!
To register to volunteer, please click the VOLUNTEER button below.
- See more at:
Yes, I’d like to help!

Find Your Local Team

Here you will find a listing of all of the schools in this region. If you can’t find a program at your school, find out more about starting a team.

Team Listing Start a Team


We hope to offer our program to every boy who wants to run, regardless of his family’s financial status. That is why we offer scholarships and financial assistance, based on income levels, to families who are unable to pay the program registration fees.

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Associate Partner

The Duffie Family


Many thanks to James Arthur Boulware, a long-time St. Louis resident.

Region Sponsors